Chouquette
per 100 g
Calories
408 kcal
Protein
9.13 g
Carbohydrates
40.6 g
Fat
22.9 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 408 kcal |
|---|---|
| Protein | 9.13 g |
| Carbohydrates | 40.6 g |
| Fat | 22.9 g |
| Fiber | 1.5 g |
| Sugars | 18.4 g |
| Sodium | 0.42 mg |
Minerals
| Calcium | 54.6 mg |
|---|---|
| Iron | 1.7 mg |
| Magnesium | 15.3 mg |
| Phosphorus | 156 mg |
| Potassium | 122 mg |
| Sodium | 1.06 mg |
| Zinc | 0.82 mg |
| Copper | 0.09 mg |
| Manganese | 0.23 mg |
| Selenium | 4.42 µg |
| Iodine | 6.5 µg |
Vitamins
| Vitamin A | 144 µg |
|---|---|
| Vitamin D | 0.85 µg |
| Vitamin E | — |
| Vitamin K1 | 3.3 µg |
| Vitamin C | 1 mg |
| Vitamin B1 (Thiamine) | 0.06 mg |
| Vitamin B2 (Riboflavin) | 0.18 mg |
| Vitamin B3 (Niacin) | 0.1 mg |
| Vitamin B5 (Pantothenic) | 0.61 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0.39 µg |
Similar ingredients
Other ingredients in the same family.
