Chou à la crème
per 100 g
Calories
325 kcal
Protein
4.5 g
Carbohydrates
25.1 g
Fat
22.9 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 325 kcal |
|---|---|
| Protein | 4.5 g |
| Carbohydrates | 25.1 g |
| Fat | 22.9 g |
| Fiber | 0.25 g |
| Sugars | 16.7 g |
| Sodium | 0.11 mg |
Minerals
| Calcium | 31 mg |
|---|---|
| Iron | 0.7 mg |
| Magnesium | — |
| Phosphorus | 66 mg |
| Potassium | 360 mg |
| Sodium | 0.28 mg |
| Zinc | 0.1 mg |
| Copper | — |
| Manganese | — |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | 260 µg |
|---|---|
| Vitamin D | — |
| Vitamin E | 1.25 mg |
| Vitamin K1 | — |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0.02 mg |
| Vitamin B2 (Riboflavin) | 0.07 mg |
| Vitamin B3 (Niacin) | 0.3 mg |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | 0.03 mg |
| Vitamin B9 (Folate) | 8 µg |
| Vitamin B12 | — |
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