Chipolata crue
per 100 g
Calories
253 kcal
Protein
15.8 g
Carbohydrates
1 g
Fat
20.6 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 253 kcal |
|---|---|
| Protein | 15.8 g |
| Carbohydrates | 1 g |
| Fat | 20.6 g |
| Fiber | 0.4 g |
| Sugars | 0.32 g |
| Sodium | 0.72 mg |
Minerals
| Calcium | 10 mg |
|---|---|
| Iron | 0.48 mg |
| Magnesium | 16.6 mg |
| Phosphorus | 144 mg |
| Potassium | 404 mg |
| Sodium | 1.58 mg |
| Zinc | 1.76 mg |
| Copper | 0.8 mg |
| Manganese | 0.1 mg |
| Selenium | 5.44 µg |
| Iodine | 7 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 0.19 µg |
| Vitamin E | 0.34 mg |
| Vitamin K1 | — |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | 0.4 mg |
| Vitamin B2 (Riboflavin) | — |
| Vitamin B3 (Niacin) | 4.6 mg |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | 0.21 mg |
| Vitamin B9 (Folate) | 1.5 µg |
| Vitamin B12 | 0.36 µg |
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