Cheval
per 100 g
Calories
132 kcal
Protein
20.2 g
Carbohydrates
0.5 g
Fat
5.5 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 132 kcal |
|---|---|
| Protein | 20.2 g |
| Carbohydrates | 0.5 g |
| Fat | 5.5 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.06 mg |
Minerals
| Calcium | 9.09 mg |
|---|---|
| Iron | 3.82 mg |
| Magnesium | 24 mg |
| Phosphorus | 208 mg |
| Potassium | 321 mg |
| Sodium | 0.14 mg |
| Zinc | 3.48 mg |
| Copper | 0.17 mg |
| Manganese | 0.02 mg |
| Selenium | 6 µg |
| Iodine | 1.1 µg |
Vitamins
| Vitamin A | 21 µg |
|---|---|
| Vitamin D | 0.45 µg |
| Vitamin E | — |
| Vitamin K1 | 0 µg |
| Vitamin C | 0.6 mg |
| Vitamin B1 (Thiamine) | 0.1 mg |
| Vitamin B2 (Riboflavin) | 0.18 mg |
| Vitamin B3 (Niacin) | 4.81 mg |
| Vitamin B5 (Pantothenic) | 0.6 mg |
| Vitamin B6 | 0.51 mg |
| Vitamin B9 (Folate) | 8 µg |
| Vitamin B12 | 2.73 µg |
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