Céréales pour petit déjeuner fourrées au chocolat ou chocolat-noisettes
per 100 g
Calories
440 kcal
Protein
7.06 g
Carbohydrates
67 g
Fat
15 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 440 kcal |
|---|---|
| Protein | 7.06 g |
| Carbohydrates | 67 g |
| Fat | 15 g |
| Fiber | 4.4 g |
| Sugars | 26.3 g |
| Sodium | 0.35 mg |
Minerals
| Calcium | 138 mg |
|---|---|
| Iron | 5.8 mg |
| Magnesium | 50.9 mg |
| Phosphorus | 161 mg |
| Potassium | 255 mg |
| Sodium | 0.88 mg |
| Zinc | 1.1 mg |
| Copper | 0.27 mg |
| Manganese | 1 mg |
| Selenium | 4 µg |
| Iodine | 6.5 µg |
Vitamins
| Vitamin A | 37.3 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 6.8 µg |
| Vitamin C | 1 mg |
| Vitamin B1 (Thiamine) | 1.52 mg |
| Vitamin B2 (Riboflavin) | 1.52 mg |
| Vitamin B3 (Niacin) | 7.8 mg |
| Vitamin B5 (Pantothenic) | 0.56 mg |
| Vitamin B6 | 1.49 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 1.6 µg |
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