Céréales pour petit déjeuner au chocolat et caramel
per 100 g
Calories
410 kcal
Protein
8.06 g
Carbohydrates
74.7 g
Fat
7.2 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 410 kcal |
|---|---|
| Protein | 8.06 g |
| Carbohydrates | 74.7 g |
| Fat | 7.2 g |
| Fiber | 6.4 g |
| Sugars | 23.9 g |
| Sodium | 0.19 mg |
Minerals
| Calcium | 525 mg |
|---|---|
| Iron | 8.3 mg |
| Magnesium | 60.7 mg |
| Phosphorus | 170 mg |
| Potassium | 318 mg |
| Sodium | 0.47 mg |
| Zinc | 1.4 mg |
| Copper | 0.26 mg |
| Manganese | 1.6 mg |
| Selenium | 0.42 µg |
| Iodine | 1.25 µg |
Vitamins
| Vitamin A | 9.25 µg |
|---|---|
| Vitamin D | 2.5 µg |
| Vitamin E | — |
| Vitamin K1 | 1.7 µg |
| Vitamin C | 1 mg |
| Vitamin B1 (Thiamine) | 1.35 mg |
| Vitamin B2 (Riboflavin) | 1.39 mg |
| Vitamin B3 (Niacin) | 14.9 mg |
| Vitamin B5 (Pantothenic) | 5.2 mg |
| Vitamin B6 | 1.54 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0.05 µg |
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