Carambole
per 100 g
Calories
28.4 kcal
Protein
1.04 g
Carbohydrates
3.83 g
Fat
0.33 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 28 kcal |
|---|---|
| Protein | 1.04 g |
| Carbohydrates | 3.83 g |
| Fat | 0.33 g |
| Fiber | 2.8 g |
| Sugars | 3.83 g |
| Sodium | 0 mg |
Minerals
| Calcium | 3 mg |
|---|---|
| Iron | 0.08 mg |
| Magnesium | 10 mg |
| Phosphorus | 12 mg |
| Potassium | 133 mg |
| Sodium | 0.01 mg |
| Zinc | 0.12 mg |
| Copper | 0.14 mg |
| Manganese | 0.04 mg |
| Selenium | — |
| Iodine | 0.4 µg |
Vitamins
| Vitamin A | 2.08 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 0 µg |
| Vitamin C | 34.4 mg |
| Vitamin B1 (Thiamine) | 0.01 mg |
| Vitamin B2 (Riboflavin) | 0.02 mg |
| Vitamin B3 (Niacin) | 0.37 mg |
| Vitamin B5 (Pantothenic) | 0.39 mg |
| Vitamin B6 | 0.02 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
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