Canard
per 100 g
Calories
127 kcal
Protein
18.3 g
Carbohydrates
0 g
Fat
5.95 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 127 kcal |
|---|---|
| Protein | 18.3 g |
| Carbohydrates | 0 g |
| Fat | 5.95 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.07 mg |
Minerals
| Calcium | 11 mg |
|---|---|
| Iron | 2.4 mg |
| Magnesium | 19 mg |
| Phosphorus | 203 mg |
| Potassium | 271 mg |
| Sodium | 0.19 mg |
| Zinc | 1.9 mg |
| Copper | 0.25 mg |
| Manganese | 0.02 mg |
| Selenium | 23 µg |
| Iodine | 1.2 µg |
Vitamins
| Vitamin A | 24 µg |
|---|---|
| Vitamin D | 0.1 µg |
| Vitamin E | — |
| Vitamin K1 | 2.8 µg |
| Vitamin C | 5.8 mg |
| Vitamin B1 (Thiamine) | 0.36 mg |
| Vitamin B2 (Riboflavin) | 0.45 mg |
| Vitamin B3 (Niacin) | 5.3 mg |
| Vitamin B5 (Pantothenic) | 1.6 mg |
| Vitamin B6 | 0.34 mg |
| Vitamin B9 (Folate) | 25 µg |
| Vitamin B12 | 0.4 µg |
Recipes using Canard
Recipes from the Magic List community that highlight this ingredient.
Similar ingredients
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