Caille
per 100 g
Calories
128 kcal
Protein
21.8 g
Carbohydrates
0 g
Fat
4.53 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 128 kcal |
|---|---|
| Protein | 21.8 g |
| Carbohydrates | 0 g |
| Fat | 4.53 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.05 mg |
Minerals
| Calcium | 13 mg |
|---|---|
| Iron | 4.51 mg |
| Magnesium | 25 mg |
| Phosphorus | 307 mg |
| Potassium | 237 mg |
| Sodium | 0.13 mg |
| Zinc | 2.7 mg |
| Copper | 0.59 mg |
| Manganese | 0.02 mg |
| Selenium | — |
| Iodine | 1.5 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | — |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | 7.2 mg |
| Vitamin B1 (Thiamine) | 0.28 mg |
| Vitamin B2 (Riboflavin) | 0.29 mg |
| Vitamin B3 (Niacin) | 8.2 mg |
| Vitamin B5 (Pantothenic) | 0.79 mg |
| Vitamin B6 | 0.53 mg |
| Vitamin B9 (Folate) | 7 µg |
| Vitamin B12 | 0.47 µg |
Recipes using Caille
Recipes from the Magic List community that highlight this ingredient.
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