Boeuf braisé
per 100 g
Calories
240 kcal
Protein
32.1 g
Carbohydrates
0 g
Fat
12.4 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 240 kcal |
|---|---|
| Protein | 32.1 g |
| Carbohydrates | 0 g |
| Fat | 12.4 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0 mg |
Minerals
| Calcium | — |
|---|---|
| Iron | 5.9 mg |
| Magnesium | 24.3 mg |
| Phosphorus | — |
| Potassium | — |
| Sodium | 0.15 mg |
| Zinc | 10.5 mg |
| Copper | — |
| Manganese | — |
| Selenium | — |
| Iodine | 6 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | — |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | — |
| Vitamin B2 (Riboflavin) | — |
| Vitamin B3 (Niacin) | — |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | — |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
Recipes using Boeuf braisé
Recipes from the Magic List community that highlight this ingredient.
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