Beignet ou donut fourré ou nappé goût chocolat ou chocolat noisette
per 100 g
Calories
407 kcal
Protein
5.3 g
Carbohydrates
48 g
Fat
21 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 407 kcal |
|---|---|
| Protein | 5.3 g |
| Carbohydrates | 48 g |
| Fat | 21 g |
| Fiber | 2.6 g |
| Sugars | 20 g |
| Sodium | 0.28 mg |
Minerals
| Calcium | 80 mg |
|---|---|
| Iron | 2 mg |
| Magnesium | 32 mg |
| Phosphorus | 110 mg |
| Potassium | 180 mg |
| Sodium | 0.83 mg |
| Zinc | 0.83 mg |
| Copper | 0.19 mg |
| Manganese | 0.44 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | 14.6 µg |
|---|---|
| Vitamin D | 0.13 µg |
| Vitamin E | — |
| Vitamin K1 | 10.4 µg |
| Vitamin C | 0.25 mg |
| Vitamin B1 (Thiamine) | 0.15 mg |
| Vitamin B2 (Riboflavin) | 0.08 mg |
| Vitamin B3 (Niacin) | 0.4 mg |
| Vitamin B5 (Pantothenic) | 0.49 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B9 (Folate) | 24.5 µg |
| Vitamin B12 | 0.28 µg |
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