Matière grasse laitière légère
per 100 g
Calories
197 kcal
Protein
0.25 g
Carbohydrates
6.2 g
Fat
19.1 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 197 kcal |
|---|---|
| Protein | 0.25 g |
| Carbohydrates | 6.2 g |
| Fat | 19.1 g |
| Fiber | 1.5 g |
| Sugars | 1.56 g |
| Sodium | 0.25 mg |
Minerals
| Calcium | 22.7 mg |
|---|---|
| Iron | 0.5 mg |
| Magnesium | 2.3 mg |
| Phosphorus | 15 mg |
| Potassium | 48.1 mg |
| Sodium | 0.63 mg |
| Zinc | 0.5 mg |
| Copper | 0.5 mg |
| Manganese | 0.5 mg |
| Selenium | 5.8 µg |
| Iodine | 5 µg |
Vitamins
| Vitamin A | 509 µg |
|---|---|
| Vitamin D | 0.7 µg |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | 0.5 mg |
| Vitamin B1 (Thiamine) | 0.03 mg |
| Vitamin B2 (Riboflavin) | 0.03 mg |
| Vitamin B3 (Niacin) | 0.03 mg |
| Vitamin B5 (Pantothenic) | 0.08 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin B9 (Folate) | 2.5 µg |
| Vitamin B12 | 0.1 µg |
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